Pole

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Dance

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Fitness

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Pole | Dance | Fitness |

LET’S spin, stretch, and dance!

Our mission is to build community through dance & fitness. We offer a state-of-the-art studio to explore, move, and have fun. We embrace diversity and body-positivity: all are welcome here.

We’re a woman-owned company. we believe in STRENGTH and sexiness through MOVEMENT.

EXPLORE our classes

Strength

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Movement

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Expression

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Strength | Movement | Expression |

special events

SPECIAL CLASSES + WORKSHOPS Learn intermediate-advanced routines on spin and/or static pole. Pre-requisite: basic climb.

try a Class!

INTRO TO POLE Drop-in classes with beginner-friendly walks, spins, and floor moves. No experience necessary.

Testimonials

  • “I like that class. we, as women, often mask our sexualities due to social pressures. This class combines that with strength. it proves that being sexy is not something weak! love it!”

  • “This class is so fun! Mandy is a terrific instructor who breaks every move down and makes pole accessible. I can’t believe how much we all learned in the first class.”

  • “Alessandra was very professional and a knowledgeable instructor. Lovely studio.”

  • “Mandy is truly amazing! She’s so encouraging and patient, and really takes the time to explain the technique and muscle engagement needed to perform different moves. Just by attending her Tuesday sessions I’ve completely gotten over my nerves about spin and it’s become one of my favorite classes. 100% recommend!”

  • “I am so happy I found the studio! I really enjoyed Kathy’s class. Definitely coming back for more.”

  • “Amy is a great instructor, she does a great job at breaking down the movements so that it is achievable to everyone in the classroom. Wonderful energy and flow.”

Pole

|

Dance

|

Fitness

|

Pole | Dance | Fitness |

INSPIRING STRENGTH and BUILDING community through judgment-free pole dance + fitness.

Strength

|

Movement

|

Expression

|

Strength | Movement | Expression |